After we got home, I had a Zoom meeting with Audrey to discuss my Medicare plan.
9:00 AM weight: (WYZE scale)
113.3 lbs
33.8% Body Fat
70.3 lb Muscle Mass
20.8 BMI
Fit app: evening walk
44 Heart Points
3.2 miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with whole milk
1 serving Oatmeal + dried cranberries + cinnamon (150 calories)
food bar plate: fried tofu, brussel sprouts, kale, chicken
1 potato samosa
No comments:
Post a Comment