Wednesday

This should be a good day for me, as I am a social creature who craves company and the stimulation of other people.
We are planning to meet up with friends from Black Mountain this afternoon.
Then, we have a Zoom with a couple friends in Atlanta tonight.

9:00 AM weight: (WYZE scale)
112.0 lbs
33.9% Body Fat
69.2 lb Muscle Mass
20.6 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee with half+half
momofuku soy + scallion noodles (320 calories)
+ 1 sliced carrot + handful of greens
6 Asian dumplings at Little Ari's
1 Pocari sweat drink at Little Ari's

No walk today.
Did a snort of Nasacort for the first time in a very long time just to try to stop having to attempt to blow my nose constantly. I have some sort of irritation just inside my left nostril. The spray seemed to work.