sunday

The plan for today is to get the last small gifts and cards ready to mail.

9:00 AM weight: (WYZE scale)
111.3 lbs
33.6% Body Fat
69.2 lb Muscle Mass
20.5 BMI

Fit app: afternoon walk
52 Heart Points
5.42 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
L-Arginine L-Citrulline complex 1000 mg supplement
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee with eggnog
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
reuben sandwich from Fig and Olive (900 calories)
1 glass POMegranate juice (230 calories)
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)