Monday

Back home from a trip to Atlanta, GA over the weekend.
Today's agenda includes taking the cat to the veterinarian in the afternoon.
I also have to deal with damage to my windshield from rocks being slung off a flatbed truck on the highway.

9:00 AM weight: (WYZE scale)
114.0 lbs
33.9% Body Fat
70.5 lb Muscle Mass
21.0 BMI

Fit app: evening walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk + 1/2 teaspoon local honey
1 gimme seaweed snack pack (25 calories) (1g protein)
1 Daifuku Mochi Kusa rice cake (280 calories)(5g protein)

Yesterday's main meal was Shrimp and Grits at Thumbs Up Diner with Kim and Harris.