tuesday

I went to Spin class yesterday and lasted two minutes more than the first time, so I will consider that a victory. Baby steps. My butt was sore from the bike.

I went to the Power 30 class today, which is a mixed 30-minute workout.

Fit app: afternoon walk
25 Heart Points

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
1/4 spinach calzone - the last bit from Saturday
.66 lb "Far East" food bar meal with lots of mushrooms

12:25 PM weight: (WYZE scale)
115.7 lbs
34.4% Body Fat
71.2 lb Muscle Mass
21.3 BMI