Thursday

Feeling anxious about my job interview this afternoon, even though it sounds like a very good arrangement close to home, but something I could take or leave. Everything makes me anxious these days. I am very glad it is not a retail sales job.

9:00 AM weight: (WYZE scale)
115.3 lbs
34.3% Body Fat
71.0 lb Muscle Mass
21.2 BMI

Fit app: evening walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
B12 supplement 1000 MCG
2 slices sourdough toast + almond butter + lingonberry preserves
4 triscuit crackers with curry chicken salad
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
+ 1 cup fresh Organic Girl “Super Greens” (10 calories)