9:00 AM weight: (WYZE scale)
114.6 lbs
34.2% Body Fat
70.5 lb Muscle Mass
21.1 BMI
Fit app: afternoon walk
Heart Points
miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
Oatmeal with kefir, walnuts, fresh blueberries
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
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