It's already too hot to be outdoors today, IMHO, at 10:00 a.m.
I went to Cardio Dance class in the gym in the afternoon. It was a good, especially tiring class.
9:00 AM weight: (WYZE scale)
114.4 lbs
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + milk
1 chocolate croissant (400 calories)
3 oz Rotisserie Chicken (120 calories (22g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
toss salad with tomatoes, romaine lettuce, goat cheese, fresh basil
chicken thighs with herb sauce - tomatoes, capers, basil
fresh bread
chocolate cake
Advil Dual Action - Acetaminophen 250mg, Ibuprofen (NSAID) 125mg
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