It's already too hot to be outdoors today, IMHO, at 10:00 a.m.
Today is Cardio Dance class at the gym.
9:00 AM weight: (WYZE scale)
114.4 lbs
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + milk
1 chocolate croissant (400 calories)
3 oz Rotisserie Chicken (120 calories (22g protein)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
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