8:00 AM weight: (WYZE scale)
114.6 lbs
33.9% Body Fat
71.0 lb Muscle Mass
21.1 BMI
Fit app: morning walk
27 Heart Points
1.87 miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
1 chocolate croissant (400 calories)
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
+ 1 cup fresh spinach (41 calories)
+ 2 boiled eggs (155 calories)(12g protein)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
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