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Tuesday, August 11, 2026

sleepless

Woke up at 2:00 AM and could not go back to sleep. Fed the cat a snack and unloaded the dishwasher. Made some tea. Tried not to wake up MonsterMustDie.
I went back to bed around 3:30 and slept until 7:00 AM.
I walked outside, pulled up the empty trash bin, and went down the internet rabbit hole until 10:00 AM.
I spent a lot of my time early this morning trying to edit and add photos to my Flickr albums to share with friends and family.


10:00 AM weight: (WYZE scale)
113.3 lbs
33.7% Body Fat
70.3 lb Muscle Mass
20.8 BMI

I made it to Power 30 class at the gym tonight. I followed with doing some stretches and floor exercises at home tonight.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with half+half
1/3 cup pumpkin seed+flax granola (300 calories)(20mg calcium)
1/2 cup milk 1 cup milk (75 calories)(140 mg calcium)
1/3 cup Tillamook French Vanilla ice cream (110 calories)(60 mg calcium)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
croisant chicken salad sandwich (500 calories)

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