Woke up with an anxiety attack around 2:30 AM. Drank some water and checked my email (not a good idea when I'm already stressed) and went back to bed.
9:00 AM weight: (WYZE scale)
114.0 lbs
33.8% Body Fat
70.8 lb Muscle Mass
21.0 BMI
Fit app: afternoon walk
Heart Points
miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
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