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Monday, September 28, 2026

monday

Today is morning Yoga and paying more bills.

9:00 AM weight: (WYZE scale)
114.6 lbs
34.0% Body Fat
70.8 lb Muscle Mass
21.1 BMI

What I ate today:
Letrozole 2.5mg
2 cups coffee with oatmilk
leftover Athenian chicken plate
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
pumpkin spice shrub
turkey-pickle-mozzarella cheese-mustard-oatbread sandwich

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