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Thursday, September 17, 2026

Thursday

I started today by going to Atrium for Blood Labs and Urinalysis.
Got home and swept the sidewalks clear of leaves and acorns.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + oatmilk + a scoop of collagen + local honey
Spinach Palak Paneer (440 calories)(17g protein)(360mg calcium)
Avocado Oil Potato Chips 1 oz(160 calories)

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