Search This Blog

Tuesday, September 29, 2026

tuesday

Power 30 class at the gym late in the day.

9:30 AM weight: (WYZE scale)
112.9 lbs
33.5% Body Fat
70.3 lb Muscle Mass
20.8 BMI

What I ate today:
Letrozole 2.5mg
2 cups coffee with milk
baked egg + spinach + cheese
Yellowtail sushi from Yumi

No comments: