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Wednesday, September 09, 2026

wednesday

Did some floor exercises this morning.

In the continuing trend of my money disappearing rapidly, my realtor hit me for -$374 this month.

Two good things today:
Went to a new opthamologist in Greensboro today. He assured me that my eyes are in great condition despite my worries. Good to know.

Kathy texted to let us know that John is much better today after spending two days in ER, unable to walk. He got a room last night and by this afternoon, he is able to get around using a walker. The hospital say he will probably be sent home tomorrow.

9:00 AM weight: (WYZE scale)
114.5 lbs
33.8% Body Fat
71.0 lb Muscle Mass
21.0 BMI

Fit app: evening walk
18 Heart Points
1.27 miles

What I ate today:
Letrozole 2.5mg
2 cups instant mushsroom coffee with 2% milk
1 glazed doughnut
1 chicken burrito (270 calories)(12g protein)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
CoQ10 200mg
4 oat cake crackers
2 slices deep dish pizza

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