friday

No plans today.

9:00 AM weight: (WYZE scale)
113.3 lbs
33.9% Body Fat
70.1 lb Muscle Mass
20.8 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Oatmeal + fresh blueberries + walnuts + kefir
3 oz rotisserie chicken
1 HC Organic fudge bar (100 calories)(3g protein)
1/2 cup rice crackers