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Wednesday, May 20, 2026

Wednesday

Yesterday evening, we had dinner and a visit with MonsterMustDie's cousin, Brian, and his wife, Chantelle. They were on their way to vacation at Virginia Beach. We ended up eating at BlueRock Pizza.
His cousin, Brian, had a serious mortality check with nearly dying in the most random way. He had a very bad reaction to a drug they used during his eye surgery, Fentanyl. He said that he was apparently he is allergic to it. They almost lost him... from a routine surgery most of us get at a certain age.
They also discussed the condition of other cousins who he saw at the recent funeral of MonsterMustDie's uncle. One brother is in fantastic, age-defying shape. The other is swollen, mentally fading, and nearly gone.
We came back to our house. MonsterMustDie showed them around a bit and discussed his garden.
Chantelle is delightful. I talked with her about books we have read and want to read.
It was a very good visit.

9:00 AM weight: (WYZE scale)
114.6 lbs
34.0% Body Fat
70.8 lb Muscle Mass
21.1 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee - 1 with Half+Half, 1 with Oatmilk
3 Macaron cookies (130 calories)
1 gimme seaweed snack pack (25 calories)(1 g protein)
Amy's Indian Palak Paneer (340 calories)(14g protein)(170mg calcium)
one 600mg Calcium + D3 10 mcg (400 IU) supplement
Ocuvite Adult 50+ multivitamin
1 Dumle chocolate caramel
2 slices Hawiian pizza

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