Jennifer met us at the store and we spent a couple of hours checking out the current inventory and looking for
1. a light fixture for the bathroom (no luck)
2. solar lights (we bought a single string of regular indoor-outdoor lights.)
3. Swedish meatballs (brought home two kinds in the cooler)
There were thunderstorms forecast for the late afternoon but the rain never materialized today.
7:30 AM weight: (WYZE scale)
113.3 lbs
33.8% Body Fat
70.3 lb Muscle Mass
20.8 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee + oatmilk
leftover 0.6 lb Hot Bar plate - mushrooms + broccoli
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
Bolthouse Protein Plus (290 calories) (30g protein)
Stockholm salad - Mixed Greens with Marinated Salmon (470 calories)
1 glass red wine
2 servings herb popcorn
1 slice of Sweetgrass Thomasville Tomme cheese
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