Monday

I have a post-lung surgery CT scan of my chest and return visit with my surgeon today.
Wish me luck.

Fit app: afternoon walk
Heart Points
miles

9:30 AM weight: (WYZE scale)
115.3 lbs
34.2% Body Fat
71.0 lb Muscle Mass
21.2 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
Kind breakfast protein bars (220 calories)(8g protein)