Should have taken an Aleve last night because I'm aching a bit this morning.
9:00 AM weight: (WYZE scale)
114.9 lbs
34.3% Body Fat
70.8 lb Muscle Mass
21.1 BMI
Fit app: evening walk
Heart Points
miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half
1 Aleve 220mg
.505 lb Kale+Apple+Walnut salad (450 calories)
1/2 bag Hot & Spicy potato chips (160 calories)
10.10oz black beans and brown rice
1 gimme seaweed snack pack (25 calories) (1 g protein)
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