Monday

I went to Yoga class today. It was a colder-than-expected day and it was threatening to rain as I left the gym later. I did not make a good choice of walking there without an umbrella or jacket. On my way home, a neighbor saw me running down the street and gave me a ride three blocks home.

Zoom tonight with the ladies was very good. Seven of us showed up for the conversation. We caught up on Nick's progress after his heart procedure. Also heard about Audrey's first experience in a float tank. Lisa's class schedule is a lot easier this semester, with just two classes a week, instead of every night. Gilli showed everyone around her new house. Bridget discussed future plans for remodeling their house. Kim and Bridget both talked about camping.

9:00 AM weight: (WYZE scale)
112.7 lbs
33.8% Body Fat
69.9 lb Muscle Mass
20.7 BMI

Fit app: evening walk
11 Heart Points

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half