I joined some neighbors at the Revival rooftop bar just down a few blocks from the house - Loraine, Nicki, and Wendy(?).
I was already in my cup at 1/2 glass of red wine.
What I ate yesterday:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1 bowl of Oatmeal + fresh blueberries + walnuts + kefir (150 calories)
1 CholestOff supplement
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
1 cup Arugula (Rocket) (4 calories)(32mg calcium)
1 TimTam cookie (95 calories)
1 cup Mudwtr + honey + oatmilk
9:00 AM weight: (WYZE scale)
116.2 lbs
34.5% Body Fat
71.2 lb Muscle Mass
21.4 BMI
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