tuesday

Today is Cinco de Mayo, which would a good day to go to an Irish pub.

9:00 AM weight: (WYZE scale)
114.4 lbs
34.2% Body Fat
70.5 lb Muscle Mass
21.0 BMI

Fit app: afternoon walk
22 Heart Points
2.34 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee + milk
1 curry chicken salad sandwich with wholegrain bread
2 Pistachio shortbread cookies (140 calories)
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
vegetable samosas (480 calories)
1 Motrin PM