Tuesday

I went to the Power30 mixed workout class at gym today. Then I did some exercises on the gym machines before walking home.
City recycling pick up was today. I watched a guy in a John Deer Green tractor trim the plants on the curb at the dry pond.

9:00 AM weight: (WYZE scale)
113.1 lbs
33.9% Body Fat
70.1 lb Muscle Mass
20.8 BMI

Fit app: evening walk
22 Heart Points
1.59 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1 bowl oatmeal (100 calories)(120mg calcium) + 1 dried apricot (10 calories) + cinnamon + honey
8 fresh cherries
1 Amy's Black Bean burrito (290 calories)(40mg calcium)(8g protein)
Ocuvite Adult 50+ multivitamin
two 600mg Calcium + D3 10 mcg (400 IU) supplement
Bolthouse Protein Plus (290 calories) (30g protein)
1 gimme seaweed snack pack (25 calories) (1 g protein)