I finally made it to the walking meetup in Winston-Salem this morning.
7:15 AM weight: (WYZE scale)
113.5 lbs
34.0% Body Fat
70.1 lb Muscle Mass
20.9 BMI
Fit app: morning walk
71 Heart Points
3.77 miles
9,397 steps
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 small Matcha green tea latte
1 apple cider doughnut
3 red bean bao (450 calories)
3 oz rotisserie chicken (208 calories)
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