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Sunday, July 12, 2026

sunday

The house still smells like mushroom risotto this morning.
I finally made it to the walking meetup in Winston-Salem this morning.

7:15 AM weight: (WYZE scale)
113.5 lbs
34.0% Body Fat
70.1 lb Muscle Mass
20.9 BMI

Fit app: morning walk
71 Heart Points
3.77 miles
9,397 steps

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 small Matcha green tea latte
1 apple cider doughnut

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