I am not using my brain very well this morning. Maybe I will feel more focused after coffee and food.
I went to Power30 class at the gym at 6:00 PM.
9:00 AM weight: (WYZE scale)
111.8 lbs
33.4% Body Fat
69.7 lb Muscle Mass
20.6 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
Basil Pesto Veggie Bowl (320 calories)(9g protein)
2 pieces Dubai style chocolate (200 calories)
2 Publix fried chicken fingers
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