I have to say that, after the Dark & Stormy cocktail last night, my urine has had an incredibly strong smell all day. Luckily, there is no pain so I think this is more like the asparagus effect in some people.
9:00 AM weight: (WYZE scale)
113.8 lbs
34.1% Body Fat
70.5 lb Muscle Mass
20.9 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1 bowl granola with pumpkin seed + flax (300 calories)(20mg calcium)
Amy's non-dairy Burrito (310 calories) (60g calcium) (10g protein)
Coffee Toffee (160 calories)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
4 Steamed Purple Sweet Potato Buns (560 calories)
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