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Tuesday, July 14, 2026

tuesday

Could not sleep last night. Last time I looked at the clock was past midnight. Got up with the sun a few times starting at 6:00 AM. Finally gave up and got out of bed at 7:15 AM. MonsterMustDie had already gone to work by then.
The dehumidifier was running when I went downstairs to check on it. The readout on front said 70. I had it off last night to run the dishwasher, just in case.

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 bowl pumpkin seed + flax granola (260 calories)(20mg calcium)
with kefir (150 calories)(390mg calcium)
3 red bean bao (450 calories)

9:15 AM weight: (WYZE scale)
114.0 lbs
21.0 BMI
34.1% Body Fat
70.3 lb Muscle Mass

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