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Thursday, July 30, 2026

thursday

Another empty day.

7:20 AM weight: (WYZE scale)
113.8 lbs
34.0% Body Fat
70.3 lb Muscle Mass
20.9 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1 bowl granola with pumpkin seed + flax (300 calories)(20mg calcium)

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