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Friday, July 10, 2026

Friday

Went to Nomad Wine for the Taco El Amigo food truck. Saw a photography exhibit there of large tin type prints.
Zoom tonight with Brian and Laura.

8:00 AM weight: (WYZE scale)
114.6 lbs
34.1% Body Fat
70.8 lb Muscle Mass
21.1 BMI

Fit app: morning walk
23 Heart Points
1.45 miles
3,898 steps

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 bowl granola (260 calories)(20mg calcium) + kefir (150 calories)(390mg calcium)
Arden's Garden Focus+ caffeine shot(140 calories)
chicken street taco plate
1 glass sparkling wine
salty rice cracker mix

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