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Tuesday, July 21, 2026

Tuesday

Lunch with Karen today in Winston-Salem.

Fit app: afternoon walk
Heart Points
miles
steps

8:00 AM weight: (WYZE scale)
113.3 lbs
34.0% Body Fat
70.1 lb Muscle Mass
20.8 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
Kettle Avocado Oil + Sea Salt Potato chips (140 calories)
1 Cystex tablet

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