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Wednesday, July 08, 2026

wednesday

Very sunny, warm morning.

9:00 AM weight: (WYZE scale)
120.0 lbs
33.5% Body Fat
69.7 lb Muscle Mass
20.6 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
Thai basil chicken spring rolls (690 calories)(90mg calcium)
1 bowl granola + kefir

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