We stopped at Deep Roots Market afterwards so I could get some breakfast at the hot bar there.
When we got home, I decided I'd like one more cup of coffee and there was hardly a cup left in the carafe. I heated that up 30 seconds and topped it off with one of the cans of Columbe coffee that Sandy left here for me when she was taking care of me. It had a surprising about of foam at the top, designed to have a lush head of cream on top when poured from the can. Combining it with the hot, unsweetened coffee was perfect.
What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
breakfast at Deep Roots Market: Grits, 3 vegan sausage links, 1 spinach mini quiche
1 Orgain 30g protein shake
Fit app:
34 Heart Points
3.03 miles
10:00AM weight: 108.9 lbs
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