The first, in physical therapy for my shoulder, gave me some good new exercises and a great kneading out of the stiffness on my left side that I could never do on my own. She worked very deeply, mostly on the muscle tissue, which was stiff as a common effect of radiation therapy. It felt a lot better afterwards and feels even better today
The next was my after-mammogram visit. I got a very good all-clear diagnosis from the mammogram and she spent plenty of time explaining that I had a Diagnostic Mammogram for my dense breast tissue that was very accurate. She took the time to educate me a bit more while I was there and I appreciate that a lot.
I weighed in at 117 lbs Thursday afternoon, so I think I can stop worrying about whether I am taking in enough calories now.
12:00 PM weight: (WYZE scale)
116.8 lbs
21.5 BMI
34.8 % Body Fat lbs
71.4 lb Muscle Mass
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