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Thursday, September 18, 2025

Stiff

Woke up feeling very achy this morning. Was it the long car trip? Was it something I ate? Was it the extra long walk while talking to Karen on the phone? I have no idea. I am stiff but not in a lot of pain.
Today, I have physical therapy at 10:00AM. I think I'll take an Aleve or Advil after that.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Amy’s Pad Thai (410 calories) (11g protein)
Ocuvite multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement

oz water

Fit app:
Heart Points
miles

9:00 AM weight: 110.2 lbs

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