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Tuesday, September 16, 2025

Tuesday

It's a clear day on the calendar for me.

What I ate today:
2 cups coffee
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
Progresso Mediterranean-Style Lentil soup (185 calories) (12g protein)
1 gimme seaweed snack pack (25 calories) (1 g protein)
3 Oatmeal+Walnut+cranberry cookies (450 calories)
1 Orgain 30g vanilla protein shake (160 calories)
small (12 ounces) Starbucks Pumpkin Spice Latte (310 calories)
salmon + avocado sushi roll (410 calories) (13g protein)

40 oz water

Fit app:
57 Heart Points
3.33 miles

11:30 AM weight: 110.2 lbs

Tuesday is trash-collection day and this week is a recycling pick-up week.
My friend Karen has agreed to drive me to my EUS procedure on October 15. That's good news because the procedure is scheduled too early in the morning for MonsterMustDie to take me without having to miss a day of work.

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