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Monday, September 14, 2026

monday

Went to bed last night a little after 9:30pm. Woke up around 12:30am with a headache and restless legs. Stomach was a bit upset too.
Drank some water, took an Advil, hoping I can sleep off this sick feeling.
Woke up feeling much better. The Advil worked.

8:20 AM weight: (WYZE scale)
112.2 lbs
33.4% Body Fat
69.9 lb Muscle Mass
20.6 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Advil Dual Action - Acetaminophen 250mg, Ibuprofen (NSAID) 125mg
Letrozole 2.5mg
2 cups coffee with oatmilk

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