Went to the Power 30 class at 6:00PM.
8:30 AM weight: (WYZE scale)
115.5 lbs
34.4% Body Fat
71.0 lb Muscle Mass
21.2 BMI
Fit app: walk to gym
24 Heart Points
2.17 miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with Half+Half
1/2 gimme seaweed snack pack (12 calories)
curry chicken salad + cracker snack
1/2 Orgain 30g chocolate protein shake (80 calories) (325 mg calcium)
1/2 small 7-Bridges pizza
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