Wednesday

I showed up for a free MS Spreadsheet class at the library. I told them I usually work on Apple computers and the woman leading the class said she didn't know anyone still used Apple/iMac computers any more. They were working on Dell PC's, using Excel 2016.

Looking forward to Womens Night Zoom this evening.

9:00 AM weight: (WYZE scale)
115.1 lbs
34.2% Body Fat
71.0 lb Muscle Mass
21.2 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oatmilk
1.75 oz Rosewater spice cake (175 calories)
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
poppy seed bagel (330 calories) with goat cheese (76 calories)
Amy's non-dairy Burrito (310 calories)(60g calcium)(10g protein) + Salsa +
1 Avocado (320 calories)
Ardens Garden Green Energy Machine juice (130 calories) (2g protein)