friday

Trying to get MonsterMustDie on board with the trip to Virgnia tomorrow. The older he gets, the more he dislikes leaving home. The one-day road trip tomorrow is filling him with anxierty.
I talked to Jennifer for a little while this evening while I went for a walk.

8:30 AM weight: (WYZE scale)
114.4 lbs
34.1% Body Fat
70.5 lb Muscle Mass
21.0 BMI

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with milk
1 bowl oatmeal with dried cranberries
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
Veggie Lassagna - pasta, moz, mushrooms, broccoli, carrots
1 cup popcorn with coconut oil + salt