Nothing happening today.
Zoom meeting tonight with Brian and Laura.
I also had a long conversation with Cindi tonight after our Zoom. It was a very good catch-up.
We were kinda worried about Ellie Cat today. She started the day with vomiting several times in the morning. Then she had no desire to eat anything and just stayed curled up sleeping the rest of the day. She is getting quite old and I believe she has teeth problems again. I went online and made a veterinarian appointment for her as soon as possible, which will be Tuesday morning.
10:00 AM weight: (WYZE scale)
114.4 lbs
34.1% Body Fat
70.5 lb Muscle Mass
21.0 BMI
Fit app: afternoon walk
52 Heart Points
6,115 steps
2.35 miles
63 Move minutes
1,005 calories
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
2 cups coffee + eggnog
fresh baguette with radishes, butter, Marmite, goat cheese, fruit preserves, etc.
4 peppermint + white chocolate pretzels
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
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