After we got home, I had a Zoom meeting with Audrey to discuss my Medicare plan.
We decided I am stuck with what I first signed up for because I am past the 6-month margine after beginning Medicare October 2024.
9:00 AM weight: (WYZE scale)
113.3 lbs
33.8% Body Fat
70.3 lb Muscle Mass
20.8 BMI
2:00 PM Duke Office Visit:
Blood Pressure 122/66
BMI 20.96
Weight 114 lb 10.2 oz
Temperature (Oral) 97.6 °F
Pulse 62
Oxygen Saturation 98%
Fit app: evening walk
44 Heart Points
3.2 miles
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with whole milk
1 serving Oatmeal + dried cranberries + cinnamon (150 calories)
1 packet of peanut butter crackers (during infusion)
1 bag of chex mix (during infusion)
1 bottled water (during infusion)
Whole Foods hot meal: fried tofu, brussel sprouts, kale, chicken
1 potato samosa
Ocuvite Adult 50+ multivitamin
one 600mg Calcium + D3 10 mcg (400 IU) supplement
I didn't have a chance to eat anything else today. I thought I'd have time for a quick lunch or more snacks between appointments but that was bad judgement on my part to think there would be enough free time to go down and grab something.
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