The dinner plans tonight changed when Cousins Lobster food truck cancelled. Karen and Bob invited us over for dinner at their house instead. We had home made latkas and beef ribs.
9:10 AM weight: (WYZE scale)
110.0 lbs
33.1% Body Fat
69.0 lb Muscle Mass
20.2 BMI
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
two 600mg Calcium + D3 10 mcg (400 IU) supplement
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
D3 1000 IU supplement
2 cups coffee with milk
1 slice marzipon stollen
1 gimme seaweed snack pack (25 calories) (1 g protein)
1 Kind bar (210 calories)
2 latkas (140 calories) and 1 braised beef rib (219 calories) (20g protein)
2 sugar cookies (60 calories)


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