monday

This is turning out to be another exceptionally boring day, too cold to walk or work outside and no one around.
Once again, the only time I got outside the house all day was to go to Harris Teeter for a few extra things.

9:00 AM weight: (WYZE scale)
111.8 lbs
33.6% Body Fat
69.4 lb Muscle Mass
20.6 BMI

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with oat milk
1 slice marzipon stollen
chex mix (130 calories)
1 Orgain 30g protein shake (160 calories) (650 mg calcium)
hot plate from Harris Teeter including fried cod
home made white bean soup (639 calories) (35g protein)