The rest of the day was spent spinning around decisions I do not feel confident about making.
The good news today is that Medicare is now reviewing my claim on Novant Health, so I hope that will be resolved one way or another soon.
I need a job or purpose but not another retail job that takes my life away.
9:00 AM weight: (WYZE scale)
113.5 lbs
33.7% Body Fat
70.5 lb Muscle Mass
20.9 BMI
Too wet outdoors to walk today.
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with eggnog
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
OLLY Magnesium Gummy (336 mg Magnesium) (25 calories)
Momo Fuku soy + scallion noodles (320 calories) (10g protein)
1 cup fresh cooked kale
2 boiled eggs (155 calories) (12g protein)
20 oz water
16 oz hot apple cider
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