My stomach is upset this morning. The first cup of coffee of the morning made me a tiny bit nauseous.
Late in the afternoon, after not eating much all day, I went to CoHab Space to check out the Friendsgiving potluck they were having. It was a good group of people of all ages, many with their children there, and lots of dogs. People were roasting marshmallows over the fire pit and making smores. Someone made BBQ and there were a couple of pies and a bundt cake decorated with flowers. Someone brought a pizza in that appeared to be mostly ignored. There was live music inside. Someone had the bright idea to make patties/biscuits out of dressing. I'm glad I stopped in.
9:00 AM weight: (WYZE scale)
112.9 lbs
33.7% Body Fat
70.1 lb Muscle Mass
20.8 BMI
Too cold to walk today.
What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
1 cup coffee
1 cup Trader Joe's raspberry yogurt (120 calories)
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)
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