saturday

Misty, wet morning but it's warm.

9:00 AM weight: (WYZE scale)
113.1 lbs
33.6% Body Fat
70.3 lb Muscle Mass
20.8 BMI

Fit app: evening walk
31 Heart Points
3.98 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with eggnog
1/2 veggie wrap
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
1/2 slice mushroom quiche
1/2 portion flatbread
1 cup matcha green tea latte