What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee
Ocuvite Adult 50+ multivitamin
Ardens Garden Green Energy Machine juice (130 calories) (2g protein)
1/2 teaspoon Marmite (11 calories)
1 Tablespoon Brie (100 calories)
4 slices home made baguette (277 calories?)
1/2 pecan brownie from Cheesecakes by Alex
dinner: baked russet potato with home made chili and chopped fresh spinach (500 calories)
2 cups hot apple cider (326 calories)
24 oz water
9:15 AM weight: 112.9 lbs
Fit app: evening walk
56 Heart Points
3.46 miles miles
No comments:
Post a Comment