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Sunday, November 23, 2025

Sunday

Another misty morning. It's nice to look out at the fog outside the kitchen window.
We walked up from the house to see the Christmas parade on Main Street this afternoon.

We ended the day having dinner with Karen and Bob at their house.

9:00 AM weight: (WYZE scale)
113.3 lbs
34.0% Body Fat
70.1 lb Muscle Mass
20.8 BMI

Fit app: afternoon walk
23 Heart Points
2.08 miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
2 cups coffee with eggnog
Ardens Garden Green Energy Machine juice (130 calories) (2g protein)
2 cups pomegranite herbal tea
home made beef chile
chicken enchiladas
1 Aleve tablet 3 ginger cookies

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