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Sunday, November 30, 2025

sunday

My stomach feels ok this morning. It's cold and overcast but not foggy.

9:00 AM weight: (WYZE scale)
112.9 lbs
33.7% Body Fat
70.1 lb Muscle Mass
20.8 BMI

Too cold and windy to walk today. Nowhere indoors to do it either today.

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
1 cup coffee
1 bowl oatmeal with dried apples
1 Orgain 30g chocolate protein shake (160 calories) (650 mg calcium)

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